By: LaTia Barrett, BGR! Washington, DC Member
I've been overweight pretty much my entire life. In December 2007, I was hospitalized with a DVT and a Pulmonary Embolism. Further testing over the next couple of months revealed that I had Lupus.
Living with Lupus has been a rollercoaster ride that...
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Dr. Stan Beecham
Let's face it! We are our own worst enemy when it comes to most things! We spend so much time training our physical muscles, yet we spend very little time training the most important muscle. Your brain! And new research has even suggested that if you really...
The workout Gods are not happy with me right now. After missing FOUR workouts last week, I finally made it back to the gym on Sunday. I forgot how hard it can be for me to squeeze in workouts when I'm on the road. Last week I was on the road working crazy hours to cover the snow and ice storms here in Atlanta....