Archive for the ‘Wellness Wednesday’ Category

Morning Motivation

March 14, 2012

Good morning ladies! Seize the day.

Posted in Black Girls RUN, Wellness Wednesday
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Introducing Wellness Wednesday with Dr. Cox

October 26, 2011

Whether its strategies to prevent and/or treat injuries, proper running form or shoe selection chiropractors are an invaluable source to runners. That’s why we’re excited to launch our newest weekly series, “Wellness Wednesday with Dr. Cox.”

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Posted in African American Fitness, African American Health, Black Fitness, Black Girls RUN, Black Women's Fitness, Black Women's Health, Running, Running Advice, Sheena Cox, Wellness Wednesday, injury prevention
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