Thursday RUNavation

5 Comments
 10 Jan 2013   Posted by Jay Ell Vaughn

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“Every day is a fresh start; don’t measure yourself by yesterday’s troubles.”

Written by Jay Ell Vaughn



5 Comments

Cassandra Moore
4 months ago

(Reply)



These are uncharted waters, my emotions are mixed (excited about the possibilites, but reluctant thinking of the pre-judgements).

stephanie traylor
4 months ago

(Reply)



how can i join and need to get a list of your days to run.

    Jay Ell Vaughn
    4 months ago

    (Reply)



    We just launched our new site yesterday. The member page will be live later on next week. At that time you will be able to join your local group and find out group run times, etc.

Sharon Campbell
4 months ago

(Reply)



Everyday I walk or run and know God is with me changing me into his vessel. The 7am ,Sunday morning group in Raleigh, NC helps me reach my goal to getting Healthy.

Cynthia
4 months ago

(Reply)



Iam thankful for my walking partner who encouraged me
to start the c25k.



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