Local News



Running for health, what’s your reason to run?

BGRMAP Any doctor will tell you that the smartest things you can do to improve your health is to eat right and exercise. But getting into a smart workout routine can be a challenge. According to reports by the University of New Mexico, studies have found that 50 percent of people who start a new exercise...
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Travel Tips To Keep You On the Run

Untitled2 Summer is in full swing and let the travel begin! Ashley and Toni have been on the road quite a bit for the Preserve the Sexy Tour and preparing for the Sweat With Your Sole in Atlanta in September! REGISTER NOW :-) There is no doubt about it, traveling and working out is hard. Hotel gyms tend...
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