Yep, that’s right. It was one of those days when I wanted to run lighter, faster – to feel the ground with each step and plow my way through the miles. When I fist started running in minimalist shoes, I fell in love with the feather weight and way they allowed my feet to play a more active role in my runs.
I’ve since tried numerous pairs of minimalist, and I’m currently in love with my pure cadence.
Go inside for a bit of shoe porn and my review.
With every I review shoe, I’m very honest that there are some things that I like and a few things that I don’t.
Pros:
- The support is amazing! My other minimalist shoes have been more of a one size fits all type of deal. Kudos to Brooks for making a minimalist that works for over pronators that need a bit of stability. Maybe you don’t need the support – check out their other shoes in the Pure Collection.
- Lightweight – At first look, I thought the shoe was going to be a bit chunky. However, I was pleasantly surprised at how light it really is.
- Toe Flex – I didn’t know there was a technical term for this feature until I looked it up on the website. But basically, the toe flex allows greater flexibility in the toes and activates the big toe.
Cons:
- Width – This is my problem with minimalist shoes across the board. They are always a bit narrow for my feet and I neglect to buy a size up to compensate. If would be great if there were a few more width options instead of just B.
- Nav Band – The verdict is still out on this feature, but I’m leaning more towards putting it in the cons column. It’s not that I don’t like the nav band, but with the width of my feet is provides a VERY snug feel. This is fine for shorter runs, but I don’t think I could endure it for a long run. All in all, I think that I would easily move this feature to the pro column is Brooks added a wider width.
- Final Verdict: The pure cadence will be my go-to shoe for shorter, faster runs. I’m comfortable with the 4mm drop, and the sole provides the right amount of support.




05 Oct 2012
Posted by Ashley Hicks 





officialblackgirlsrun
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5 Comments
Hi there, great review! I personally tried on the Cadence while shopping for a new pair of Brooks but I found them a bit too snug, so I settled for the neutral PureFlow in purple. I liked them while I tested them out, but now that I’m running in them more I also find the Nav Band to be a bit bothersome and pressing especially when I’m tired after a long day at work. I’ll keep them on there for a while but if it gets too annoying, it’s “snip snip!”
I have that exact pair and they are my most favorite pair running shoes I’ve ever owned to date. Once my feet got used to them, I felt like I was running on air.
One tip that I was told is that it’s important to replace them every 6 months to ensure full integrity of running health.
Do you have any recommendations for walking shoes? I can’t run right now due to a back injury. I normally wear Brooks. Would the Cadence work well for walking?
I purchased the Cadence about 2 weeks ago because I was looking for a lighter shoe by Brooks. I’ve tested them on both short and long runs and I find them comfortable on both. It’s like I’m running on air. My only con is I had to get use to the heel when I wasn’t running. All and all and I think they are a great pair of running shoes.
Good morning, how are you all doing? I have been looking for the right pair of shoes and I’ve heard about the cadence. WHERE can I find the cadence to buy? Thank you. Looking forward to running with you all for 2013 and beyond.