There’s no question that coffee trumps tea in the United States, but recent studies are causing coffee drinkers to think twice about which morning brew is better for their health. The Tea Association of the USA, a New York-based industry group, says consumer tea purchases have increased for 20 consecutive years and retail supermarket sales have surpassed $2.2 billion. But what exactly are the health benefits?
In a recent article by USA Today, the publication highlighted several studies showing the health benefits of tea, including:
Ready to convert to tea? Check out the infographic below for a quick quick tea 101. You’ll be a tea drinker before you know it.