By: Deneen Young (BGR! Philadelphia Co-Ambassador)
WOW! Thinking back to this time last year my heart was a flutter anticipating what my first race would be like. I was so nervous I was shaking–yes, my hands were shaking and I could not keep still. My kids didn’t know what was wrong with mom. My husband kept trying to calm my nerves but it wasn’t happening. I was in my mind imagining it and kept thinking what am I doing I can’t do it run a race with all those people–okay get it together Deneen you will be with your friends and they will stick with you and push you. Yep, get to the race and one of the most experienced runners tells me “treat this like any other day you are running your regular 3 miles, have fun and enjoy yourself”. Hmmm, that actually calmed me down–now side by side with my sista from another mother. Oh no she is fast I can’t keep us–well, little did I know that I can’t always have my BGR sistas there with
me to push me but because of the movement I was able to finish my first race ever in my life in under 48 minutes The Cupid Chase 5K. I ended up telling everyone to go ahead but at the finish line they were all there waiting and cheering me in.
Fast forward today another morning thinking to myself race day is coming up on Saturday (promised myself I would do The Cupid Chase each year), however, the rest of my thoughts this time are much different. I prayed this morning asking God to allow the desires of my heart to glorify Him and to be a testament to someone else at the end of the race (will share that one on the next blog post
). Along with those thoughts is my HYPENESS (if that is a word LOL) for all the ladies of BGR! Philly who will have the experience of their first race ever too– realizing that they can do it and will have fun while every foot hits the ground honoring their body and the work that they have put in. My excitement before each race is knowing I will be gathering with all of my other BGR sistas before the race for our famous group photo, hugs, conversation and plain ole fellowship. I think to myself how blessed I am to be part of such an awesome movement not only because we run, wog or walk but we are saving our lives and supporting each other in the process not to mention we are all WOMEN and most African American women all getting along–dispelling so many myths about us (we don’t exercise, we can’t get along, etc., etc.)! Keep doing what you do my sistas honoring your temple it is such a good feeling! Keep PRESSING and Keep PUSHING you can do it! (FB post per Leslie Marant, co-ambassador of BGR! Philly):
If you never thought you could run, think again! Here are some of our stories:
- one started running in December 2011
- one finished the race on an injured ankle but determined to finish
- one ran her first mile without stopping
- one lost over 75 lbs in the last year
- one lost over 40 lbs in the last year
- one placed second in her age category and ran her fastest mile and hadn’t raced in
years
- today was the first time at least four of them ever ran a race
We’re not unique, just determined to living lives which include a commitment to our health. We are changing lives and fighting the statistics. Join us. The fellowship is awesome and the support is like no other. You can do it too!




15 Feb 2013
Posted by Jay Ell Vaughn 



officialblackgirlsrun
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14 Comments
Enjoyed this post and all of the posts I read. Even though I’m male, I follow the BGR movement. I’ve been trying to get my wife involved. It’s been a task..
Thanks for sharing such a motivational story. I’m looking or a BGR group in the Annapolis,MD or DC area. Any suggestions?
Deneen is one of the main reasons I keep coming back to BGR Philly! She’s amazing and as a whole, Philly really has some great people.
Happy to be a part of this!
I Miss PHILLY. Especially BFPkwy. Can’t wait to get back for a visit and run with BGR Philly!!
Deneen and BGR is an awesome organization of women working together for the good of one another. Deneen is a little powerhouse of energy! She has been inspiring and motivates me to stay the course. I never thought at my age I would want to run..but here I am on a healthly journey and loving me!
No woman left behind!!!
I will be running my first 5k in about 3 weeks St Leos, although I am excited, I am also a little nervous. It is good to know that, what I am feeling is pretty much normal. thanks. BGR winston salem, nc
How Can you join a running group in Philadelphia?
Deb hopefully you have joined already but just in case you can register on the blackgirlsrun.com as a member and select Philly. We also use Facebook Black Girls Run Philadelphia. Hope to see you on the asphalt soon
I getting a group of ladies together now to start preparing to run, any suggestions? I would like to start a DE chapter.
Hello Jackie,
I just requested to be apart of the DE group. I am very excited about joining the organization.
Thank you for sharing those experiences they are so inspiring. Stories like those help to keep me going when I’m struggling. I ran in my 1st race on yesterday 3/23/13 (1 mile in 13:32)..this was my best time ever, I’m not a part of a BGR group but I did have family and friend cheering me on and it does make you feel good.
Thanks again for sharing.
I am interested in joining the BGR organization. I seen the article in April’s Essence and seen other States but not Philadelphia. How do I sign up.
I am having problems with registration in Philadelphia. I received confirmation of my registration but I can’t seem to do anything on the web page or evev find out where the BGR’s are in Overbrook. Can someone help.
Thanks.
Please email technicalsupport@blackgirlsrun.com