Black Girls RUN! cofounder, Ashley Hicks had the great opportunity of interviewing Brooks Running I.D. member, Jerod Honrath. Their interview below goes into everything the runner, police officer, and detective...
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Eat food that gives you life — literally There’s a science project that continues to blow my mind: It’s the fruit-powered clock. In the experiment, you insert two zinc nails and copper...
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After a late workout last night, I decided to quickly throw together a post-workout protein smoothie. I simply couldn't bring myself to try to cook a meal. Apparently, I should just throw together more...
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15 May 2013
Posted by Jay Ell Vaughn Want to change the face of African-American women’s health? We need you! Black Girls RUN! is looking for a Graphic Designer and Jr. Art Director to further develop and produce high quality content aimed...
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Save the date for Saturday, June 29 for the 6th Annual Atlanta HBCU Alumni Alliance 5K Run/Walk! Collectively, Historically Black Colleges and Universities (HBCUs) total more than 100 institutions,...
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I've never been fortunate enough to be in biking distance to my job until I moved to our new home about a year ago. For me, it was an opportunity to be environmentally conscious, save on gas money and sneak...
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13 May 2013 Posted by Leah Jennings Make healthy food prep easier — not harder — with a crockpot, personal blender, juicer and an indoor, electric grill So you’ve purged all of the unhealthy foods in your kitchen and you’re ready...
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10 May 2013 Posted by Jay Ell Vaughn Virginia Living's second annual Best of Virginia issue is now on newsstands. The statewide guide to all that is 'best' in Virginia from dining to shopping to doing, Best of Virginia 2013 lists the more...
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09 May 2013 Posted by Jay Ell Vaughn Join the conversation today, and find out all you need to know about breast, colon, and prostate cancer. Some forms of cancer have no symptoms in their early stages, and some impact the African American...
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